How do I get my food?

We've partnered with a handful of trusted businesses in the area to provide convenient pick-up locations in Fort Smith, Van Buren, and Alma for a flat fee of $5 per order. You can see a list of our current pick-up locations at the bottom of this page, and you'll have the opportunity to choose your preferred pick-up location during check-out.


When will I get my food?

We deliver the next business day after your order is placed! You will receive an email that we are packing your order, and we will post the last order number to be delivered for the day on Facebook. 


How should I reheat my food?

All our food is designed to be microwaved, directly in the bowl, from frozen (cut time in half if thawed). Here are some general guidelines:

  • GoClean Bowls: Heat with lid on for 2 minutes. Remove lid and stir. Place lid on top of the bowl, unsealed. Microwave for additional 90 seconds.
  • Carnivore Bowls: Heat with lid cracked for 60-90 seconds. Stir and check every 30 additional seconds, as needed.
  • Nutrient-Dense Chili, Turkey Taco Bowl, or Cauliflower Spaghetti: Heat for 2 minutes with lid cracked, stir and heat an additional 2 minutes with lid resting on top.
  • Breakfast Bowls: Heat for 1 minute, then stir for 30 seconds.