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6 locations across NWA & the River Valley

Healthy food without
the hassle.

Affordable frozen meal prep featuring nutritious meals you can re-heat at work or home — so you can save your time and focus on living your life.

  • Macros on every meal
  • Low-carb & keto friendly
  • Ready in 3 minutes
Sliced smoked pork with broccoli and shredded cheese in meal-prep containers

Budget-friendly, flavorful, and such an ease!

Robin Holt
  • No Planning.
  • No Shopping.
  • No Cooking.

The Meals

Pick your plate.
We’ll do the rest.

Every meal is portioned, labeled with full nutrition info, and ready to re-heat. Each card below becomes its own product page — no more pop-up app.

See full menu & macros →

Single Meals

Chef-inspired, from smoked chicken to brisket, with breakfast and vegetarian options too. Every one comes with full macros.

  • FROM $5.99

  • PICK 12, SAVE $12

View meals →

Meal Plans

Your week, sorted. Bundles of 12 or more meals built around a goal: keto, chicken-only, budget, or one of everything.

  • FROM $64.99

  • 8 PLANS

View meals →

Snack Bites

Peanut-butter energy bites in four flavors, about 200 calories each. Grab one between meals or after a workout.

  • $3.99 A PACK

  • 3 BITES PER PACK

View meals →

$5 OFF
Join the Club

Sign up for our list and get $5 off your next purchase, plus first look at new meals and specials.

We’ve got you covered.

Wide Variety to Suit Your Tastes

A rotating menu so you’re never eating the same thing all week.

Nutrition Info for Every Meal

Calories and macros printed on the label — no guesswork.

Low-carb & keto friendly options

Filter the menu to the options that fit how you eat.

Dairy & gluten-free options

Clearly marked meals for the most common restrictions.

 

The path to a healthier you!

 
  1. Start your order

Browse the menu online and build your box. Easy peasy.

2. Choose your location

Pick the shop closest to you and grab your meals when it suits you.

3. Heat and enjoy

Three minutes to a healthy meal — at work or at home.

Our Story

Started in one location. Now in six.

Stu started making clean meals for busy families who wanted real food without spending Sunday in the kitchen. The mission hasn’t changed — just the number of locations.

Take your day back! 

“Being a busy fitness professional in NWA, I spend most of my time teaching others about health and wellness. It doesn’t leave a lot of time for my own prep and this is exactly what I’ve been looking for to supplement my own cooking.”

Casi Shanks · Jones Center Fitness

“The meals are so flavorful, budget-friendly, and such an ease! I’m no longer going to have to eat the same thing all week long or spend six hours meal prepping on Sundays. Definitely telling the friends about this!”

Robin Holt

Locations & Hours

 Six Shops. One close to you 

Monday–Friday 10:00AM–6:00PM  ·  Saturday 10:00AM–4:00PM

 

Van Buren

2925 Alma Hwy. #B6
Van Buren, AR 72956

479.926.8027

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Fayetteville — West

3049 MLK Jr. Blvd #8
Fayetteville, AR 72704

479.561.5959

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Fort Smith

5430 Phoenix Ave.
Fort Smith, AR 72903

479.926.5807

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Bentonville

2308 SE 28th St #7
Bentonville, AR 72712

479.926.1507

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Fayetteville — East

2907 E Joyce Blvd #7
Fayetteville, AR 72703

479.387.1557

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Springdale / Tontitown

1345 E. Henri De Tonti Blvd. #F

Tontitown, AR 72762

479.304.7261

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